Creating the Perfect Sleep Environment

As a new parent a large percentage of your time will be thinking about sleep

• how to get your baby to sleep
• how to manage with no sleep
• what is the best bedding to ensure a restful night's sleep
  
   

A crucial step in developing a healthy bedtime routine is establishing a good sleep environment . Navigating the world of baby bedding can be overwhelming, so let's start with the basics to keep them safe and comfortable . 

Ensuring your baby's sleep environment is safe and comfortable begins with the right bedding essentials. 

Fitted Sheets: 

Fitted sheets  provide a secure fit on the mattress, preventing any loose fabric that may pose a risk to your little one. They come in different sizes to suit various beds so remember to check your mattress size.

Flat sheets:
Flat sheets are a great choice in warmer climates as these can be a cooler alternative to a duvet. It is not recommended to use a duvet with children under 12 months. 
Flat sheets should be used on top tucked in no higher than baby's shoulders and can be layered with lightweight blankets.

Cellular Blankets: 
These breathable blankets provide warmth without overheating, offering a cozy layer for your baby's comfort. Lightweight and promoting air circulation, cellular blankets prevent overheating and are versatile enough to layer for added warmth when needed. 

Sleep Bags: 
Suitable from birth if they fit snugly, sleep bags are a convenient option as your baby grows. They offer a secure and comfortable alternative to loose blankets and provide warmth without the risk of covering your baby's face. Available in various sizes to ensure a proper fit to maximize safety.

Swaddling:
Many parents find swaddling helpful in the early weeks to prevent the startle reflex, and often transition to sleeping bags as their little ones become more mobile. In warmer climates you can swaddle using a muslin (product link) and for cooler seasons, switch to a light breathable blanket.
 
A comfortable and safe sleep environment promotes quality rest for your baby, helping their physical and cognitive development. Maintaining the right temperature and choosing comfortable bedding ensures your little one sleeps soundly.

As you embark on your parenting journey, remember you're not alone. Crafting the perfect sleep environment is just the beginning, and we're here to guide you every step of the way. You can explore our complete bedding range here or head in-store, where our experts can help you build the perfect sleep space.