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Your Pregnancy Week by Week
3rd Trimester: Pregnancy Week 34
Welcome to the world of parenting!
An exciting journey is about to start and Mothercare, through this journal, is going to be by your side and advise you throughout your pregnancy weeks.
Get informed about everything that parents need to know such as pregnancy, baby growth, body and psychology changes, doctor examinations and appointments and of course parturition, breastfeeding and baby care.
Our midwife and lactation consultant IBCLC Ms Georgia Leze every week is going to show you a special path to a healthy and happy baby.
Pregnancy Week 34
Now you’re 34 weeks pregnant, what can you expect? You and your baby are certainly busy growing together, and you may be feeling a bit squashed. However, your baby is having a wonderful time! Their hearing is now fully developed, so they can enjoy sharing songs and stories with you. This week your baby is more active than ever! Observe its movements and identify the hours of the day that is most active or the meals it likes the most. This observation will help you identify the progress of your pregnancy, any reduction in your activity that you may need to control.
This week you will have your Doppler ultrasound to check with your doctor the health and good progress of your pregnancy. Also if you are Rhesus negative with your Rhesus positive partner your doctor or midwife will suggest a repeat dose of g-globulin, an injection that reduces your body’s response to your baby’s blood cells.
Your baby is probably snuggling against your tummy right now. This sounds very endearing, however it can mean the return of indigestion...
- eat little and often to allow for your smaller tummy space
- try to sit upright when possible, to assist digestion
- you may feel comfier in bed if you’re propped up with an extra pillow, use a special sleeping pillow for pregnant women and prefer sideways positions.
Υou at Pregnancy Week 34
You're probably feeling pretty big now – as your friends and family put it, you’re 'blooming'! You may be a bit less comfortable as your growing baby leans heavily against your stomach and tap dances on your bladder.
Pregnancy symptoms at week 34 include feeling a bit breathless if you walk too quickly, and you may experience a little nauseous again at this stage. Speak to your doctor or midwife if you’re feeling really uncomfortable, but be assured, most pregnancy symptoms are simply your body changing to accommodate your baby. Rhesus negative mums, you’ll have your second dose of anti-D treatment this week.
If your baby is not yet upside down, ask your midwife to show you special exercises to achieve head projection.
This week you will have another Doppler ultrasound and some extra blood and urine tests that will ensure the good of your own health and the progress of your pregnancy.
Υour baby at Pregnancy Week 34
As you can feel, your baby is now growing fast – they’ve reached 45cm in length and weigh around 2.2kg. They’re filling out, and your little one is starting to look much more like a newborn baby. This fat is essential to keep your baby’s temperature regulated when they arrive in the outside world. Your baby’s hearing is really developing, so chat and sing to them. They'll love the sound of your voice, and this is a lovely way for them to get to know you before they’re even born!
Oxygen is very important for your baby and its supply from the placenta and cord is vital. Take a deep breath several times a day, generously giving this gift to your baby. Avoid stress, focus on the important issues of this period and prepare for your labor.
Every day every mommy must now engage in labor exercises, breathing exercises and study around the maternal art. If you have not already done so, you can attend special labour - breastfeeding and baby care seminars.
Τhings to do in Pregnancy Week 34
You’ll have an antenatal appointment this week, and this is a great chance for you and your partner to discuss your birth plan with your doctor or midwife. If you haven’t visited your local hospital or maternity unit yet, make an appointment and go along to see the facilities. It’s really reassuring to feel familiar with the surroundings (and the journey!) when your labour starts. Plan what you need in your maternity bag – if you like making lists, you’ll really be enjoying this stage of pregnancy!
